Both together

wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], wholemeal wheat flour, water, yeast, wheat gluten, salt, emulsifiers (mono - and di-acetyl tartaric acid esters of mono - and di-glycerides of fatty acids, mono - and di-glycerides of fatty acids), preservative (calcium propionate), spirit vinegar, flour treatment agent (ascorbic acid). allergy advice for allergens, including cereals containing gluten, see ingredients in bold. sultable for vegans