Indian Lentil & Spinach Dhal

Ingredients
*Water, Chopped Tomatoes (18%), Red Lentils (11%), Spinach (8%), Onions (7%), Creamed Coconut, Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, *sea salt, chilli, onion powder, fenugreek, garlic, cumin, ginger, fennel, black pepper), Sunflower Oil, Cumin Seeds, *Sea Salt, Garlic, Black Pepper. Allergens are highlighted in bold. *Permitted non-organic ingredient. All our soups are gluten free. ยน3 of your 5 a day per pot.

Product Media

Front View
Indian Lentil & Spinach Dhal front packaging
Ingredients Label
Indian Lentil & Spinach Dhal ingredients label
Nutrition Facts
Indian Lentil & Spinach Dhal nutrition facts table
UPC / Barcode
5034124007626
Brand
Tideford Organics
Categories
Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Meals, Soups, Reheatable soups, Vegetable soups, Reheatable vegetable soups, Lentil soups
Serving Size
1 pot (560 g)
Calories
66 kcal
Total Fat
1.90 g
Saturated Fat
1.20 g
Total Sugars
1.20 g
Sodium
0.22 g
Protein
3.60 g
Nutri-Score Grade
b
Data Mask
65279
Last Updated
2026-03-01

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