Freekeh, Black Rice & Chickpeas

Brand: Waitrose
Ingredients
freekeh (25%) (water, freekeh _wheat_), Pearl barley (Pearl barley, water), black rice (21%) (water, black rice), chickpeas (10%), spinach, sweetened cranberries (sugar, cranberries, water), rapeseed oil, parsley, lemon juice, lemon zest, sumac, garlic puree, salt, mint, water, cumin, coriander, black pepper, cinnamon

Product Media

Front View
Freekeh, Black Rice & Chickpeas front packaging
Ingredients Label
Freekeh, Black Rice & Chickpeas ingredients label
Nutrition Facts
Freekeh, Black Rice & Chickpeas nutrition facts table
UPC / Barcode
5000169603185
Brand
Waitrose
Categories
Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Dried products, Dried plant-based foods, Dried fruits, Dried mixed fruits, Mix of grains and dried fruit
Quantity
300g
Calories
135 kcal
Total Fat
3.10 g
Saturated Fat
0.30 g
Total Sugars
1.10 g
Sodium
0.28 g
Protein
4 g
Nutri-Score Grade
b
Data Mask
57343
Last Updated
2026-03-01

Similar Products to Explore