Freekeh, Black Rice & Chickpeas
Brand: Waitrose
Ingredients
freekeh (25%) (water, freekeh _wheat_), Pearl barley (Pearl barley, water), black rice (21%) (water, black rice), chickpeas (10%), spinach, sweetened cranberries (sugar, cranberries, water), rapeseed oil, parsley, lemon juice, lemon zest, sumac, garlic puree, salt, mint, water, cumin, coriander, black pepper, cinnamon
Product Media
Front View

Ingredients Label

Nutrition Facts

UPC / Barcode
5000169603185
Brand
Waitrose
Categories
Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Fruits based foods, Dried products, Dried plant-based foods, Dried fruits, Dried mixed fruits, Mix of grains and dried fruit
Quantity
300g
Calories
135 kcal
Total Fat
3.10 g
Saturated Fat
0.30 g
Total Sugars
1.10 g
Sodium
0.28 g
Protein
4 g
Nutri-Score Grade
b
Data Mask
57343
Last Updated
2026-03-01