Fruit and Fibre
Brand: Waitrose
Ingredients
TOASTED WHEAT FLAKES (72%) (wholegrain wheat, sugar, barley malt extract, salt, iron, Vitamin E, Antioxidant ascorbyl palmitate and alpha-tocopherol, niacin, Emulsifier mono - and diglycerides of fatty acids, pantothenic acid, Vitamin B12, Vitamin D, Thiamin (B1), folic acid, citric acid, riboflavin, Vitamin B6), MIXED FRUF & NUTS (28%) (raisins, DRIED BANANA (banana, coconut oil, sugar, flavouring), dried coconut, DRIED SLICED APPLE (apple, preservative sulphur dioxide), roasted chopped hazelnuts) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts, peanuts and milk,
Product Media
Front View
Ingredients Label
Nutrition Facts
UPC / Barcode
5000169081914
Brand
Waitrose
Categories
Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Cereals with fruits, Extruded cereals, Cereal flakes with fruits
Calories
383 kcal
Total Fat
6.60 g
Saturated Fat
4.10 g
Total Sugars
21 g
Sodium
0.17 g
Protein
7.80 g
Nutri-Score Grade
d
Data Mask
57343
Last Updated
2026-03-01
