Cod and Parsley fishcakes
Brand: Essential Waitrose, Waitrose
Ingredients
Cod (fish) (41%), cooked potato (18%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, onion, double cream (milk) (3%), cornflour, dried potato, wheat semolina, anchovy (fish), rice flour, maize flour, salt, parsley, wheat gluten, yeast, sunflower oil, ground white pepper, emulsifier (tragacanth), dried garlic, dried onion, acid (acetic acid)
Product Media
Front View

Ingredients Label

Nutrition Facts

UPC / Barcode
5000169017333
Brand
Essential Waitrose, Waitrose
Categories
Fishcakes
Calories
187 kcal
Total Fat
7.60 g
Saturated Fat
1.10 g
Total Sugars
1.10 g
Sodium
0.20 g
Protein
9.80 g
Nutri-Score Grade
b
Data Mask
57087
Last Updated
2026-03-01