High fiber grains with vegetables

Oat, Wheat, Buckwheat, Barley, Pearl Rice (Cereals Containing Gluten); Potato Powder, Brown RicE Sorghum Rice, Black Glutinous Rice, Rye, Black Soybean, White Sesame, Yam, Tremella, Lotus Seeds, Oat Fiber, Vegetable Oil Powder, Seaweed, Mushroom Powder. Carrot, Cabbage, Parsley, Sea Salt, Vitamins, Minerals, Seasoning.