Filet de poisson à la Méditerranéenne

55% alaskan pollock fillet, 14% tomato, 8% zucchini, vegetable oils (sunflower, nabina), water, 3% pepper, 3% edam cheese, 1.5% eggplant, 1.5% black olives, granulated onion, garlic, fermented milk, salt, modified starch yeast extract, aromatic herbs (parsley, oregano), spices (turmeric white pepper), double tomato concentrate, sugar, dehydrated glucose syrup, other coloring: paprika extract, may contain traces of gluten, this product may occasionally contain a thorn, preparation mode: preheat the oven and place the unfrozen fillet on a tray on the oven tray located at medium height, bake for approx, minutes at 200 ° c (with air circulation) or 220 ° c (higher heat source and inferi until you get the desired browning, it is important to take into account the hygiene rules for cooking, raw fish should come into contact with other foods, it is necessary to wash your hands well and fry the kitchen utensils used well, do not consume the raw product, storage: refrigerator ( 7 °c): 1 day/freezer* (-6 °c): 1 week/freeze (-12 °c): 1 month/freezer*** (-18 °c):