Colin d'Alaska à la bordelaise et riz aux légumes

cooked basmati rice 38% (water, basmati rice, salt), alaskan hake fillet msc (fish) boneless quality 25%, vegetables 9% (zucchini, tomato), fresh cream (milk), water, shallot 3.4%, butter (milk), breadcrumbs 2.6% [wheat flour (gluten), salt, dextrose], white wine 2.4%, onion, yellow lemon juice 1.8%, sunflower oil, tomato puree, fish fumet [water, cod (fish), salt, sunflower oil, white wine, citrus fibres, onion], garlic, salt, parsley 0.3%, potato starch, pepper, paprika (hake caught in the pacific ocean nw (fao 61), /or n-e (fao 67)