Flapjack Puffs Buttermilk

Water, 100% whole grain wheat flour, canola and/or sunflower and/or soybean oil, sugar, buttermilk, eggs, 100% whole grain oat flour, pea protein, whey protein concentrate, vital wheat gluten, egg whites, leavening (baking soda, sodium acid pyrophosphate), natural flavor, xanthan gum