Sandwich Buns

whole grain whole wheat flour including germ, Filtered water, Multigrain mix (cracked wheat, cracked rye,, crushed flax seeds, millet meal, cracked triticale, barley grits,, sunflower seeds, rolled oats, durum semolina), Organic sour dough (organic unbleached flour, filtered water, yeast, sea salt,, organic high oleic sunflower oil), Organic cane sugar, Crushed flax seeds, Yeast, Natural flavours, Oats, Millet, Sea salt, Cultured wheat starch, Sunflower oil and/or canola oil, Citric acid