Multigrain "OneBun" Sandwich Buns

Whole grain wheat flour (including germ), Filtered water, Unbleached wheat flour, Multigrain mix (cracked wheat, cracked rye, crushed flax seeds, millet meal, cracked triticale, barley grits), sunflower seeds, rolled oats, durum semolina, Organic cane sugar, Organic sour dough (organic unbleached flour, filtered water, yeast, sea salt, organic high oleic sunflower oil). Crushed flax seeds, Yeast, Oats, Millet, Sea salt, Sunflower oil, Wheat gluten, Cultured wheat starch, Natural flavours, Citric acid. Contains wheat.