Sweetened Corn & Oat Cereal
Brand: Cap'n Crunch
Ingredients
corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, reduced iron, yellow 5, niacinamide*, zinc oxide, yellow 6, thiamin mononitrate*, riboflavin*, bht (preservative), pyridoxine hydrochloride*, folic acid*, tocopherols (preservative), *one of the b vitamins
Product Media
Front View

Ingredients Label

Nutrition Facts

UPC / Barcode
0030000063019
Brand
Cap'n Crunch
Categories
Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals
Quantity
20 OZ (1 LB 4 OZ) 567 g
Serving Size
1 cup (39 g)
Calories
410 kcal
Total Fat
5.13 g
Saturated Fat
2.56 g
Total Sugars
41 g
Sodium
0.51 g
Protein
5.13 g
Nutri-Score Grade
e
Data Mask
65535
Last Updated
2026-03-01